UNIQUE PHYSIQUE PERSONAL TRAINING
UNIQUE PHYSIQUE PERSONAL TRAINING

WHAT IS A PERSONAL TRAINER

A Personal Trainer is a Fitness Professional qualified to design individualised exercise programs to meet your needs.

 

A Personal Trainer has experience with and understands the principles os Anatomy, Physiology and Exercise.

 

With Expertise and Motivational skills a Personal Trainer can make the difference in a successful fitness program.

 

Why choose a personal trainer?

  • You need added motivation to exercise.
  • You would like to benefit from the knowledge and experience of a Personal Trainer.
  • You do not know how to begin a fitness program.


What are the advantages of working with a personal trainer?

  • Exercise at a time convenient for you.
  • Exercise safely and effectively as your Trainer provides personal feedback and positive reinforcement.
  • Receive individual attention and motivation.
  • Progress consistently because you have committed to a regular exercise schedule.

 

Some of the programs personal trainers can offer:

  • Individual fat loss programs.
  • Strength and endurance training.
  • Fitness training.
  • Flexibility exercises.
  • Fitness assessments.
  • Programs for mature adults.

 located in:

London

Contact Me today!

If you have any queries or wish to make an appointment, please contact me:

07923868525 07923868525

joe@uniquephysiquept.com

 

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© Jose Hunt